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Imagine - Believe - Just Do It!
My first Ice Swimming with wet suit! What an amazing and challenging experience. That was definitely in my out of comfort zone. Its cold...
Izmir Winter Swim Cup 2018
The Turkish swimming federation and Maratonmasters organized the first winter cup in Izmir. The water temp. was about 15-16 degrees and...
Turkish Press News - English Channel Relay in August 2019
Hürriyet Gazetesi: Enver ALAS / İSTANBUL, (DHA) ALMANYA'da yaşayan profesyonel yüzücü Deniz Kayadelen, 4 kişilik bir ekiple Ağustos...
Do you know the Wim How Method?
Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand extreme cold, which he attributes to his...
Out of Comfort Zone Day 4
Its getting colder and colder, winter is coming and today is a windy day. Air temperature 4 degrees but sun is shining. I had the need to...
We are stronger than we think! Day 3
Today it was the third time, that I swam in the cold water. Day by day its getting colder and each time when I am going to the lake its a...
Out of comfort zone Day 2
13 Degrees of water and I swam for 33 minutes. My body felt the pain it was really hard, I can't breath at the beginning but happy to do...
Out of the comfort zone Day 1
I hate cold water but its time to unlock my inner barriers and fears and start to love cold water. I know its a challenge. I will swim...
Aquamasters Open Water Championships in Marmaris, Turkey
The Open Water Championships was amazing.The organization was well structured, the water and the location was beautiful and the...