We made it! My team "Out of Our comfort Zone" Raha Akhavan,Yasemin Bagana, Emre Deliveli crossed within 11 hours 41 minutes the English...

It was a hard and amazing day! We leaved the house at 1.15 am and went to Marina Emre Deliveli started with his solo about 3 am and we as...

Day 2 we trained again in the Dover Harbour beach and the water felt for me colder. It was wavy and windy. We became little bit nervous....

Today we arrived to Dover. It is so exciting to be here. Emre Deliveli will swim his solo probably on Thursday and our team "out of our...

We have been looking for a charity to support for our English Channel swim for some time. After careful consideration, we decided to go...

With Learning Architect Dr. Alper Tengüz, we spoke about the question "Why ?". In the specific case the question was: Why i want to...

As part of any English Channel swim whether it be a solo or a relay, you will need to meet criteria to successfully register with the...

Adam Walker, the King of the Ocean, is well-known not only in the swimming community, but also to the more general public, for his...

The Arena Aquamasters swim Championships took place in Marmaris May 1-5, 2019. The first three days, we had the pool races- and the last...

Emre Erdogan is a passionate open water swimmer who has faced many challenges and aims to swim the Oceans Seven, the world´s toughest...

After my cold swim training , continued to read the book of #wimhof. What are the benefits of cold immersion? 🐬Reduced stress levels....

Usedom, is a Baltic sea island, divided since 1945 between Germany and Poland. It is the sunniest region of Germany. This time I was...

Dr. Emre Deliveli, 44 years old, started swimming one and a half years ago and had swum until that time not more than 200 meters and now...

Today we swam together in the cold water. Tariq is a passioned swim trainer in Hilton Fitness First Frankfurt and today it was his first...

People walked around the beach and saw me with my swimsuit and they thought: "She is crazy". Maybe I am! Butt who cares? I like to test...

Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand extreme cold, which...

Despite my tired body and hard working week I wanted to challenge myself again and wanted to stay longer in the ice water than my...

10 Minutes in the freezing water where you normally go after a sauna session in Hilton Frankfurt. I did my pool training with my swim...

With Emre Deliveli we had a great challenging winter camp. Day 1: Marmaris, Egean Sea, Water temperature was 14 degree We swam without...

I heard so many times from friends who did ice-swimming. For me it was unbelievable to go this step. I tried it first with neoprene /...