Inspiration

Beyond Limits: How Spirituality Can Transform Your Pursuit of Peak Performance?

For the first time, I’m sharing openly and honestly how spirituality has become a cornerstone in my relentless pursuit of peak performance.

Stepping Out of Comfort Zone, this time outside the water!

After 7 incredible years with EY the time has come for me to embark on a new journey—one driven by purpose and passion with Out of...

Expanding the Comfort Zone: Learnings from Catalina Channel

Expanding my comfort zone has always been a priority for me, but crossing the Catalina Channel was a profound milestone in my journey....

World Record: A day-by-day record of the Himalaya's adventure

A day-by-day record of my adventure pursuing the World Record in the Himalayas: Swimming in the Highest Lake on Earth.

Challenge accepted: Swimming on the Himalayas, here we go!

Amazing news! I'm so excited and honored to announce that I have been invited to join an incredible mission! On the 19th of this month, I...

Embrace Your Essence: Insights from a Transformative Leadership Retreat

Happy Easter, everyone! This weekend, I took some "Me Time" and went to a great leadership retreat called "Embrace Your Essence" near...

Two ARD and 3SAT documentaries that will change your mindset

This year has started in an incredible way: 2 of the most important German TV channels have released two documentaries in which I have...

Who said it would be easy? Reflections about a Year of Transformation and Growth

This year has brought monumental challenges into my life, a response to my continuous desire to unlock my potential more and more each...

How to balance work and hobbies: Being a World Champion while working at EY

Here are some insights on how to pursue your passion alongside an eight-hour workday. You can organize and incorporate something into...

2023's Top 10 Influential Women Shaping Our World

Deniz Kayadelen reflects on woman empowerment as she was selected as one of the top 10 influential women in 2023 by NYC Journal Magazine.

How This Extreme Swimmer Steps Out Of Her Comfort Zone And What You Can Learn From It (Part 1)

I am a Business Psychologist, Coach, Trainer, and Manager at one of the Big Four accounting firms. Besides that, I am an extreme swimmer...

Inspirational Insights of Emre Erdogan

Emre Erdogan is a passionate open water swimmer who has faced many challenges and aims to swim the Oceans Seven, the world´s toughest...

Benefits of cold water

After my cold swim training , continued to read the book of #wimhof. What are the benefits of cold immersion? 🐬Reduced stress levels....

Do you know the Wim-Hof Method?

Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand extreme cold, which...

Do you know the Wim How Method?

Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand extreme cold, which he attributes to his...

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